So often in rehabilitation the activity/effort portion of exercise receives the emphasis and little attention is paid to rest/recovery.
Harder, further, faster….
What ever happened to bringing balance into the work/recovery cycle of exercise?
On first blush, in recovery nothing seems to be happening…and it doesn't make much of video or action shot!
But what if the rehab pro was trained in leading the mind to deeper levels of awareness and insight by "moving" attention? (Seriously, do you still limit movement to just gross movement of physical body after reading the literature on imagery? )
We know the homunculus would be lighting up as the inner world is explored and discovered.But what would be the experience for the patient/client? How would they feel?
Would they pay for it?
To the last question I can assure you, yes they'll pay and then go tell all of their friends about their amazing experience at your office.
Don't believe me?
Follow me on the 64 min Ther Ex x 4 audio file below. You can download to your MP3 player as well. Feel free to push it to your friends and clients too. Just link back to this page please as a credit.
Push the Play Button to Listen
Well, what do you think/feel?
That's just a small part of the DSR Method. And you can get a similar effect in less than 10 minutes!