Archive for October, 2010

The Science of Being “Good”

Monday, October 25th, 2010

 

I had the pleasure of sharing some of the science of being "good" with the 7th-12th graders at my alma mater, Aquin Catholic High School in Freeport IL on October 20, 2010.

 

 

 

 

 

 

 

 

 

 

 

 

                            

                           Kathy Runte, Prinicipal making her introduction.                                               

 

   

 

 

 

 

 

 

 

 

 

 

 The lineup of Aquin faculty  "saints" that continue to influence my life.

 

In the evening I gave this slightly modified version of the presentation to the adults of the community.

Below is the audio file which matches up with the powerpoints slides located here in pdf handout form: Slides.

The 60 min matching audio file allows you to follow along with the slides and enjoy the presentation. You can just push "Play" to listen from your computer while you open the pdf in a different browser window or download the audio file to your MP3 player/i-Pod and listen without the slides.

 
Push the Play button to listen on your computer

MP3 File
 

 

 

 

 

 

 

 

 

    

           Explaining the science of changing mind/bodies.                      

 

 

 

 

 

 

 

 

 

               "What's wrong with our posture???"

 

 

 

 

 

 

 

 

            Shifting human clay with spirit and attention.


 Try it yourself…here's a fun 65 min class on transforming your body and your mind: 

Choosing Sides as a way to transform your mindbody experience



MP3 File


Push the Play Button to Listen


This is the 15 min Meditation  on Fear and Passion

Push Play to Listen

MP3 File



Let me know what you think and please share back any additional information or research that would augment this presentation.

 

Go 'Dawgs !!!