/blog/2010/06/it-shouldnt-hurt-to-be-a-ptot-treating-with-pain/ Creating the Future of Rehabilitation...Now! Thu, 03 Mar 2011 21:09:17 -0600 http://wordpress.org/?v=2.8.4 hourly 1 /blog/2010/06/it-shouldnt-hurt-to-be-a-ptot-treating-with-pain/comment-page-1/#comment-191 Deb May Mon, 14 Jun 2010 02:22:56 +0000 /blog/?p=597#comment-191 Matt - Thanks for addressing this issue - VITAL in our work. When I learn how to work through my pain, I always share ideas with my students. & of course, when I feel better, Yoga classes are better. Yoga, healthy activity, meditation, nutrition, acupuncture, massage are some of the paths I've explored for my own self-care. Scott Anderson developed a Chakra-Cleansing meditation (available on-line) about "not taking on others issues" VERY beneficial. Always watching & learning ~ Deb May Matt – Thanks for addressing this issue – VITAL in our work. When I learn how to work through my pain, I always share ideas with my students. & of course, when I feel better, Yoga classes are better. Yoga, healthy activity, meditation, nutrition, acupuncture, massage are some of the paths I’ve explored for my own self-care. Scott Anderson developed a Chakra-Cleansing meditation (available on-line) about “not taking on others issues” VERY beneficial.
Always watching & learning ~ Deb May

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